Healthy Buff Chick Dip
2 C. Cooked chicken breasts - shredded
8 oz. Plain greek yogurt
6 oz. (3/4 C.) Frank's Red Hot sauce
1/2 C. Fat-Free Ranch
1/2 C. 2% Reduced fat shredded cheddar cheese
Combine greek yogurt, Red Hot, and ranch in a saucepan and bring to a slight boil. Take off heat and add the shredded chicken. Put into an 8x8 baking dish. Top with cheese and cover with foil. Bake at 350 for 30 min.
Options:
- I usually just add the cheese with the chicken and eat it right away without baking
- To make it healthier: make without the cheese (I think it tastes just as good!)
- Instead of using Fat-Free Ranch you can make your own ranch substitute by mixing plain greek yogurt with a ranch packet (I don't use the whole packet)
Eat with baked or multigrain chips to make it extra healthy! I prefer the HyVee Multi Grain chips.
No comments:
Post a Comment